Posts Tagged ‘Healthy’

Concerned about my heart, what is a heart healthy diet?

I am 21 years, very overweight, (5ft3 and over 200 pounds) and constantly stressing about having a heart attack. The reasons why are because, I basically eat fast food every day, my grandfather died of a heart attack at age 36, and I have various heart attack symptoms somewhat often, but have been told its anxiety/costochondritis. ANYWAY. [...]

What are some easy meals for a heart healthy diet?

I have recently came home from the hospital. And need to start watching my diet more closely. Need some suggestions till I get to filling better. All help would be greatly appreciated. Thanks

Latest Heart Healthy Diet Auctions

Hey, check out these auctions: Cool, arent they?