i was diagnosed w/ congestive heart failure in 2004. i’m on medication and have been pretty stable. I am attempting to lose weight. not really overweight, but could stand to lose maybe 10-12 pounds more. are there any diet pills i can take to help. i’ve been walking. taking supplements and so far so good. i feel [...]

I need recipe ideas for serving two vegetarians, along with two people on a no/low sodium diet, plus needing to avoid all non heart healthy fats! There will be at least 9 of us for Christmas Eve. supper. Thanks.

I’m open to anything but I’m sick of drive-thru heart attacks and microwaveable diabetes. I’m 17 in good shape in health and am not looking to lose weight. I’m open to anything I’ve researched (via google) several “diets” I’m just looking for personal experiece opinon. I’m not vegan or vegetarian opposed although as of now I do eat [...]